WHY YOU SHOULD TOUCH GRASS 🌲

Touching grass doesn't literally mean going outside to touch grass but it's figurative and it simply means going out.

You can't stay at home forever, it messes up your mind and how you view the outside world, your perspective of it and your perception too.

You don't have to do anything fancy, because some people misinterpret it as going out to spoil yourself, fancy restaurants, and luxury spas and the likes.

You don't have to do that, a simple stroll along your neighbourhood is touching grass. It's as simple as that.

Don't disconnect yourself from the real world, I know everything is getting digital and you can still feel connected to the world online. But it doesn't beat the real thing, you know what I mean?

You can't feel that cool breeze online, or get a whiff of that fresh air online. You have to go outside.

And if you don't want to go out of your comfort zone, you start small. You could take 5 minutes walks, then 10 minutes, could be weekly, then daily.

Just move a little, it helps with productivity and afterwards, you would feel so much better 💜❤️.