Bajai Life Camp 16.3: Day 481 [Goodbye September... Let's pump some iron today.]

Bajai Life Camp 16.3: Day 481
Abidia de los Templarois
Sunday September 30, 2018
La Alberca, Spain
26.34% pumped

Very good sleep. Bug bites are healing. I thought I might lie about where these bites came from, but no... I feel like this is another test of indestructiblity. The ability to go through this and not be embarrassed or timid.

Always feels good to pump some iron.
Got out of the room and on to the court for pull ups. 8 powerful reps with a hang. I'm feeling progress. A set behind the neck and a neutral set on the basketball court. Then breakfast. It seems bigger... the appetite.

Solid hike through the woods on a one-to-one and some iron work at the gym after lunch. Upper body, incline dumbbell press, triceps work, biceps and barbell shrugs.

Feeling very good about my training so far.

I should maybe book my flight tonight.