Ulog:02 Feeling Down

I haven't check my steemit for almost 3 days, my facebook and other things I usually do. I don't know, its like I feel sad for no reason. Last weekend I was able to sleep almost 16 hours a day. I feel lazy, I feel like I don't want to eat and I don't have any idea what's going on to myself. Even at my job I noticed myself lifeless. My voice seems like monotone or without any feeling. I have no pictures to show right now. Because I just left my phone on my bag or pocket all the time. Then earlier one of my seat mate at work is browsing 9gag while she's on break. She laughs all the time due to funny pictures she sees on the site. Then she look at me and said, it's also your break right? Go to this website she said, then I said ok! Then I opened 9gag.com and see some funny pictures and videos then I laughed. I did keep on scrolling down the site and later I noticed my self I feel lighter and sadness has been move out from myself. Then I just asked myself what happened to me for the last few days. Then I searched google about the feelings I have felt few days ago then that's the time I realized I was on the state of stress that later disappear because of my seat mate who always laugh even for nonsense or not totally funny things. Thanks to her I was able to relieved the stress that I haven't noticed happening to me. Now I'm back on track. Then I remember my steemit account. So while I'm on a 1 hour break I wrote this so I can share to everyone. To everyone who feel the same way I suggest to talk to other people, make laugh with them or share something about what you feel. Especially to the people you treated as friends and for sure they can help. My seat mate is not my friend but at least I'm so thankful she was able to relieved the stress that I haven't noticed before. Always remember to smile, laugh and live happy.