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RE: #Ulog 002 - A real mental challenge
Actually @shanibeer I do intend to start running on a regular basis from next week when I finish this gig if my leg holds up. I know this wasn't directed at me, but I will take your advice!
That's great. I walk a lot of the time, and run when I feel it isn't going to lead to injury. For me, the main thing is getting out there three or four times a week - once you're up and out, the rest follows.