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RE: My 1 Month Vegan Anniverary!

in #vegan • 7 years ago

Congratulations on passing your exams and having the discipline to stick with the vegan diet. I am actually one-year vegetarian-vegan now. 95%vegan actually. And, I love it. It gave me so much energy. I am easily maintaining my desired weight and feeling better than ever. :)

I truly hope you will continue your journey into being vegan. And, learning every day how to replace all you use to get from an animal-based diet. Great person to follow here for vegan recipes is @lenasveganliving. I am sure you will love her recipes. :)

7 years ago in #vegan by
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     7 years ago (edited)

    Thank you very much for this wonderful comment! Its awesome to hear that veganism has been great help to you, gives me even more motivation to stick with it. I am both following you and @lenasveganliving now! :D

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       7 years ago 

      Your welcome. I know when I was starting my vegan journey Lena was a huge help to me. So I am just passing on the help I received.

      Here are some of my tips:

      • Plenty of fruits and veggies of course
        -Quiona and Amarant are amazing for you. So-called superfoods.
      • Make sure you eat seeds: chia, flax, sesame, hemp seeds... They are full of everything you need every day.
      • Maybe in beginning buy B complex tabs to make sure you are getting enough until you figure out how to replace all with food.
      • Plenty of water
      • Water Kefir is amazing to make as well. It does some amazing things for your body.

      That is about it from me for now. I don't want to write too much. lol :)

      Have an amazing day. :)