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RE: Introduction to Veganism

in #vegan8 years ago (edited)

Vegan B12 supplements, nutritional yeast and fortified foods are easily attainable, in mass dosages too. B12 defiancy and any nutrition deficiency, is a case of negligence, there is no reason a vegan shouldn't be able to obtain the same nutrient as omnivores, with a little forethought.

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