GREEN COCKTAILS

• Cocktails with herbs are very nutritious because of the high content of proteins and amino acids, they give a feeling of satiety without causing gravity in the stomach.

• These drinks are very rich in mineral salts and microelements, vitamins and chlorophyll.

• Green cocktails contain fiber, which is necessary for normal activity of the intestine and removal of toxins and harmful substances from the body.

• They contain antioxidants that protect the body from harmful environmental factors.

• Cocktails with herbs are quickly and with maximum fullness absorbed by the body.

• Green cocktails contribute to the normalization of weight and cleansing the body of toxins, help in the treatment of many diseases.

• These drinks tone, give ease and charge with energy.

• They are very useful for children, pregnant women and the elderly.

• Green cocktails are very tasty, cause a lot of positive emotions and pleasant sensations with their constant use.
  
  How to prepare a green cocktail:

• You need to take greens (dill, salad, parsley, spinach, celery, beetroot and carrot leaves, nettle leaves, dandelion or other greens) and vegetables (or fruit) in a ratio of 2: 3, ie 2 parts of greenery and 3 parts vegetables or fruits (it is better not to use vegetables and fruits in one cocktail). Grind everything in a blender.
  Add water to get the necessary consistency. If water is not added, you get a thick mass, which you can eat with a spoon.

The recipe is the first:

• 4 very mature kiwis;
• 1 mature banana;
• 2 cups of water;
• 3 stalks of celery.

Recipe number two:

• A large bunch of dill;
• a banana;
• glass of water.

Recipe Three:

• Green lettuce leaves;
• 2 apples;
• glass of water;
  two stalks of celery;
• A little dill.
  
  Interesting combinations are also obtained with berries, basil, avocado.