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RE: Saturday Smoothie--Cherry, Pear & Cacoa

So you put the greens from the beets in? The stems? I have done that with juice but not smoothies. Also, just looked up amla powder. I never even knew what amla is, looks like a source for iron so I may be checking it out. Thanks for the tips!

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This time I just froze the leafy greens from the beets. If I blend them up to make green ice cubes then I'll toss in the stems, too. Amla is supposed to be great for your immune system, too!

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