VR for relaxation

At first, I was skeptical, thinking VR was just a toy. But over time, I realized the format could be much deeper, especially when it came to working with one's state. The emphasis there isn't on entertainment, but on neurostimulation and relaxation through visual and audio streams. I used https://braindancevr.com/ several times a week and noticed that after sessions, it was easier to switch off, my head became clearer, and tension melted away faster. I liked that there was no setup required—just put on the headset and immerse yourself. It's not magic, but as a tool for regular mental relaxation, it works quite well.