3 Habits Can Make Your Face Look Old
Habits performed by a person turned out to support or damage the appearance. If you regularly exercise and eat healthy foods, it can support and improve the health of the skin and body as a whole. But if you are lazy to do both, it will have the opposite effect. Similarly, the habit before bed that every day you do. The face quickly looks old when you do some bad habits below.
Habits of the Night Can Make Your Face Look Old
The Aging Process Can not Be Avoided
The aging process takes place naturally and this condition can not be avoided. However, you can slow the rate of premature aging when doing positive habits, both during the day and night. You may be thinking about applying SPF to prevent sun damage and wearing night cream before going to sleep.
But the fact is, it is not enough because there are some things that can actually accelerate the aging process and this happens at night. And to know more about why the face quickly look old, you can refer to Purvisha Patel, M.D., Dermatologist and Founder from Visha Skincare about the habits that you do every day that can actually damage the skin.
Habit in the Night Must Stop
1. Sleeping on your Face
Patel explains that gravity will prevail when you sleep on your face, or face down with your face in direct contact with the pillow. The most rapid effect seen is the face and eyes look swollen. This is caused by the pull of gravity when the liquid comes down to the face.
When this habit is done continuously, the face looks old quickly will come to you because this way can make the skin sag and lose collagen. So if you do not want to look old, stop this habit. Start sleeping on your back to reduce the effect of gravity on the face.
2. Not Washing Your Face Before Sleep
It's a common thing when a woman forgets to clear her face at night before going to bed because she's too tired. But if you do not want to have a face look old, you have to stop the habit and obliged to always clean the face thoroughly before going to bed. It is important to remove the dirt, sweat, and makeup you use.
According to Patel, if you miss it, the dirt will clog the pores and accelerate the appearance of acne. If you have an oily skin type, the face will look more shiny and oily. Therefore, Patel also recommends you use exfoliating cleanser to clean the face, as well as open the pore blockage for a fresh face and can melakuakan regeneration at night.
3. Too Many Use Skin Care Products
If you use a lot of skin care products and are not sure how to use each product, this will actually damage the skin. For example, products containing retinol are used to prevent wrinkles and when combined with products containing benzoyl perozide to fight acne, this will only make the skin dry and increase irritation.
When the skin becomes dry and irritated, this condition will only make the skin look reddish and inflamed. When left, this will only trigger the appearance of fine lines. If you do not want to have a quick face look old, wear a product that you are really familiar with and can work according to skin type.