Great going on your diet. I like eating a less known diet called Carnivore. Yep, pretty much nothing but animal products, meat, cheese, eggs, stuff like that. Its a high fat and high protein diet, which makes you feel full and satisfied with each meal.

I noticed that I believe my teeth seem healthier when I eat that way and it is definitely easier to get strong with it. I combine it with 36hr+ fasts, sometimes doing two or three day fasts in the week. Autophagy is important, when losing weight you want autophagy activated in the body.