Weightloss and New Years resolutions

So when do you plan on starting?

You said New Years, that’s a great time to start

Did you?

Maybe next week is a good time

Did you?

On Monday is always a good time to start

Did you?

If you keep waiting for the perfect time to start, it’s never going to happen.

You need to understand that starting right now, the very next meal, the very minute you want to start leading a healthier lifestyle is the best time to start your health and fitness journey.

It’s a controlled stumble forward.

As long as your still heading in the right direction, and improving along the way who cares how long it takes.

Some progress is better than no progress even if it doesn’t align your expectations of progress.

To many people are in the all or nothing mindset which is setting you up for failure from the start.

Start making healthier choices, today

just start, now.

Friday’s a great time to start.

Start today