IMPORTANCE OF TAKING GOOD CARE OF YOUR TEETH

TOOTH DECAY
Teeth are protected in a hard, outer coating called enamel. each day, a skinny movie of micro organism called
dental plaque builds up to your tooth. The bacteria In plaque produce acids which can damage tooth and purpose cavities. Brushing and flossing your teeth can prevent decay, but as soon as a cavity forms, a dentist has to fix it.
Use fluoride toothpaste to protect your enamel from decay. if you are at a better danger for tooth decay (as an example, when you have a dry mouth because of a condition you have got or drug treatments you are taking), you
might want extra fluoride. Your dentist or dental
hygienist may additionally give you a fluoride remedy in the course of an workplace go to or may inform you to use a fluoride gel
or mouth rinse at home.

GUM DISEASES
Gum disease starts offevolved whilst plaque builds up along and underneath your gum line. This plaque reasons infections that hurt the gum and bone that keep your enamel in location. Gum disease may make your
gums tender and much more likely to bleed. This hassle, referred to as gingivitis, can frequently be constant by means of brushing and flossing each day.
A more excessive form of gum disease, called
periodontitis, must be handled by a dentist. If not handled, this infection can damage the bones, gums, and other tissues that support your enamel. Over time, your enamel can also must be removed.
To save you gum disease:
*Brush your teeth two times a day with fluoride
toothpaste.
Floss once a day.

HOW TO CLEAN YOUR TEETH AND GUMS
Calcium is also good for the bones and teeth which can be gotten from snail shells (🐚 🐚)..
There's a right way to brush and floss your teeth each day:
*lightly brush your enamel on all aspects with a
tender-bristle brush and fluoride toothpaste.
*Use small round motions and short lower back-
and-forth strokes.
*Brush cautiously and lightly along your gum
line.
*lightly brush your tongue to help hold your
mouth easy.
*smooth round your teeth with dental floss.
*careful flossing gets rid of plaque and leftover
meals that a toothbrush can’t attain.
*Rinse after you floss.
human beings with arthritis or other situations that limit hand movement may additionally find it difficult to keep and use a
toothbrush. a few useful pointers are:
*Use an electric powered or battery-operated toothbrush.
Slide a bicycle grip or foam tube over the
take care of of the toothbrush.
buy a toothbrush with a larger manage.
connect the toothbrush take care of to your hand with a wide elastic band.
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