I discovered a technique that induces sleep much better than being in a quiet room
Last night I can't seem to sleep yet again, I kept on tossing and turning and then checking my phone like most people with Smartphone does. Well I just went to turn on my laptop beside me here on my bed and played some music from YouTube. My laptop has a Dolby Audio and I also had the FXSound installed as well which is why the sound output from my laptop is Hi-Fi or high fidelity. The Dolby audio is not good enough to produce a good sound nor the sole use of FXSound application but the combination of the two creates a better sound quality and I recommend it to music lovers especially of you have a loud speaker system in your home you just needed to connect your PC or laptop to the speaker system accordingly.
I am also using a desktop soundbar which is why my music gets loud when I turn the volume up and I get to enjoy the music or any audio, I just switch the audio setting for music or for speech, etc. This is the reason why I can't use Linux while for Macbook, they are too expensive for me to purchase and use. I am intrigued about how good the sound of Apple's laptops and Smartphones but I am not willing to use their products yet because the are unreasonably priced in my view and opinion.
Anyway, so I played some music from YouTube and I tried to sleep which I was able to do thanks be to God. I thought that I will be going loco because I was just having less than two hours of sleep most of the time and I do not feel good about it. My browser blocks ads by the way which is why I am getting a nonstop music play while I am trying to sleep.
I did get some sleep although intermittent but I really am thankful to God because I had some dreams which meant that my brain already got the pressure off from my lack of sleep from the past few days. I thought that I am really in trouble again with this kind of insomnia that I had been dealing with since the mid-90's until it had gotten worse after I had been a dialysis patient. So now, playing music while trying to sleep will be my normal way from now on because a relatively quiet bedroom even with the A/c turned on as well seems to be not enough for me to help me rest the night away and I am glad that this technique works for me.
Photography device: Vivo X200 PRO
Camera Sensors: 50 MP Main Camera
Camera Mode: Snapshot
ᴀʟʟ ᴛʜᴇ ɪᴍᴀɢᴇs ᴀʙᴏᴠᴇ ᴀʀᴇ ᴏᴡɴᴇᴅ ʙʏ @cryptopie 𝘶𝘯𝘭𝘦𝘴𝘴 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘥
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ᴀʟʟ ᴛʜᴇ ɪᴍᴀɢᴇs ᴀʙᴏᴠᴇ ᴀʀᴇ ᴏᴡɴᴇᴅ ʙʏ @cryptopie 𝘶𝘯𝘭𝘦𝘴𝘴 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘥
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