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RE: How To Fall Asleep Naturally, Like an Animal
hmmm. Im going to try and pay attention to what's happening while I try this. Hopefully it will get better as I practice
hmmm. Im going to try and pay attention to what's happening while I try this. Hopefully it will get better as I practice
It does take a little practice getting used to the feeling of complete relaxation, it feels like a familiar glow from each muscle, a sleepy sort of glow.