Boredom in itself is like a message that the mind needs new input.
Nothing wrong with that.
Having a little walkabout every now & then is one of the more effective
meditations for me.
& yes, the boredom goes away.
Boredom in itself is like a message that the mind needs new input.
Nothing wrong with that.
Having a little walkabout every now & then is one of the more effective
meditations for me.
& yes, the boredom goes away.