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RE: Coffee or Tea?
I think with coffee moderation is key but with teas there doesn't seem to be any reason to cap out the daily intake besides the collective caffeine level.
I think with coffee moderation is key but with teas there doesn't seem to be any reason to cap out the daily intake besides the collective caffeine level.
both beverages have different substance in it... Coffee..Caffeine and tea..polyphenol
Caffeine has its benefit and dosage...tea also have its benefit and dosage.