You are viewing a single comment's thread from:RE: Yoga on my matView the full contextabh12345 (76)in #yoga • 7 years ago wow! How is that even possible?! Is your leg going over the top of your head first?
Yes I had to put my leg just behind my head for over a decade before I gained the flexibility to put it under my shoulder. There's still days where my lower back is too stiff to safely complete the asana. Those days are getting fewer and fewer
I'm very impressed!