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RE: YOGA PRACTICE: Finding Balance Between Action and Surrender

in #yoga7 years ago

Hello @katrina-ariel!

Juhu! Another hat picture! And such a fabulous one!!! 🎩

I wish I could do just 1/3 of the yoga exercises that you brilliantly listed here. Such flexibility needed as well. Savasana I might be able to do correctly.

I'm waiting for you next hat-post!
xx
@elenahornfilm

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Love my hats. ;)

This is just what my body looks like when doing the pose. It doesn't matter how deep you go in a posture, but that you do it in a way that is safe and feels good for you. And flexibility can increase over time. ;)

Savasana is hard! You're supposed to meditate on relaxing, without letting your brain take off or falling asleep. lol!