Moving into Stillness-Workshop Tonight!!

Hi Friends!
If any of you are local San Diego residents I invite you to join us tonight for a 2 hour workshop in which we focus on the release of our 3 main tensions: physical tension, mental tension, & emotional tension. You will experience a deep state of relaxation through the healing sound of Tibetan bowls, gentle yoga movements, a guided yoga nidra meditation infused with Reiki energy.