chasing4strength (37)in #kettlebells • yesterdayA lower back issue steals more from your life than...A lower back issue steals more from your life than just comfort. It steals your ability to: → Play with your kids…chasing4strength (37)in #kettlebells • 16 days ago“Incidental Cardio” from Kettlebell TrainingDr. Raymond’s “Perfect Program” for “Incidental Cardio” I recently flew home from Miami after teaching with my…chasing4strength (37)in #kettlebells • 24 days agoHow Your “ABZ” Affect Lower Back Pain, and Sore, Stiff Body Parts…?Single Kettlebell Video Technique Course: 👉 Double Kettlebell Video Technique Course: 👉 Systematic Core…chasing4strength (37)in #kettlebells • 27 days agoHow to avoid “workout disappointment”... 🙁👉Kettlebell Workout Programs To Match Your Level on the Pyramid: I got an email the other day from a disappointed…chasing4strength (37)in #kettlebells • last monthKettlebell Workouts You’re Doing Them “Wrong”...?The Best Kettlebell Workout Plan For You? My training partner sent me a video clip of a well known bodybuilder the…chasing4strength (37)in #kettlebells • last monthWhat if Your Workout PLAN is the PROBLEM…?‘THE GIANT’ Strength & Conditioning Program: 👉 If you’re the kind of guy who NEEDS to workout / train daily in…chasing4strength (37)in #kettlebells • last monthThe Shoulder Blueprint: How Men Over 40 Can Train Without PainIf you’re looking for programs that emphasize intelligent movement, balanced training, and long-term joint health, you…chasing4strength (37)in #kettlebells • last monthThe “RSP” Workout Plan for 2026…?Here are the exact resources I recommend to make 2026 your best year ever: What I personally use for restoration work…chasing4strength (37)in #kettlebells • last monthThe 5 Biggest Training Mistakes Men Over 40 Make (That Have Nothing to Do With Effort)Today I want to walk you through the five biggest workout – training mistakes I see men over 40 make, mistakes most…chasing4strength (37)in #kettlebells • 2 months agoWhat Should Workout Programs For Men Over 40 Look Like?Take a look and see what fits. One question guys want to know is how my workout programs are different from most of…chasing4strength (37)in #kettlebells • 2 months agoWhy Feeling Better After Training Matters More Than Feeling SoreLook through what’s there and see what fits. LINK: If you judge the quality of your workouts by how sore you feel…chasing4strength (37)in #kettlebells • 2 months agoYou’re Not Lazy - Your Workout Is the Problem➡️ Go to and check out the Programs page. “If you're over 40 and can’t stay consistent anymore… it’s not because…chasing4strength (37)in #kettlebells • 2 months ago“Should I do ‘Workout X’ or ‘Program Y’...?” (The #1 Thing for 2026)Remember, if you want to lean out – because a lot of guys do this time of year – then train for strength, use…chasing4strength (37)in #kettlebells • 2 months agoQuick Christmas / Holiday Season Kettlebell Workout IdeasBest “Get ‘Er Done” Kettlebell Workout Program For This Time of Year 38 Different Challenging, Short, Kettlebell…chasing4strength (37)in #kettlebells • 2 months agoWhy Your Lower Back Hurts (And Why Kettlebells Might Be the Fix)NOTE: This is a “red flag” to the FTC. This is a medical diagnosis. I’m not a doctor. I cannot diagnose nor treat…chasing4strength (37)in #kettlebell • 2 months agoEMOM / OTM vs. Autoregulation Kettlebell Workouts - Which Is Better?Get Stronger & More Powerful with These Programs: AUTOREGULATED - OTM (EMOM) - When I was coming up as a…chasing4strength (37)in #kettlebells • 2 months agoThe Biggest Workout Mistake Men Over 40 Keep Making👉 “Most men over 40 don’t need more training time. They need the right weekly rhythm.” “Strength after 40 isn’t…chasing4strength (37)in #kettlebells • 3 months agoHe Called Me Out!I recently received a helpful email from a customer. And in it, he essentially called me out. Here’s an excerpt from…chasing4strength (37)in #kettlebells • 3 months agoThis Punched Me in the GUT… (Over 40 Men’s Workout Priorities)Train For Power and Maximum Strength and get “Incidental Conditioning” here → If you’re banged up, need to fix some…chasing4strength (37)in #kettlebells • 3 months agoIs the “Text Neck Tax” Robbing Your Kettlebell Workouts?Grab your copy of Systematic Core Training For Kettlebells in the video description below. Here’s a closer look at…
