sufyansial (59)in #fitness • 7 years agoSolution for Neck PainIt's the era of technology and use of gadgets like laptops,computers and smartphones is very common. We spend most of…sufyansial (59)in #fitness • 7 years agoSome Uncommon ExercisesThere are some exercises which are underestimated when it comes to working out. These exercise test weaker points in…sufyansial (59)in #sports • 7 years agoCommon Mistakes made while Trying to Gain WeightEvery one want to build muscles by either loosing weight or by gaining weight. Hard luck with the hard-gainers is that…sufyansial (59)in #sports • 7 years agoLeg Exercise Responsible for Back ProblemsIf we do leg exercise with wrong posture than it could lead to back problems and there are exercises in which…sufyansial (59)in #sports • 7 years agoCan We Consume too much ProteinIf any body wants to maintain its body shape or he/she wants to develop muscles than protein is advised by…sufyansial (59)in #health • 7 years agoFacts About Growth HormonesThe most important hormone in our body is Human Growth Hormone (HGH) as our health and physique is dependent on the…sufyansial (59)in #sports • 7 years agoDuration Best for Consuming Post Workout MealSome builder eats before workout and then they take some time to eat after workout however it is necessary to eat…sufyansial (59)in #health • 7 years agoImportance of MeditationMeditation is in practice all over the world specially in Asia for gaining spiritual and physical benefits. There are…sufyansial (59)in #sports • 7 years agoParticipation in Sports is Must For staying HealthyNo one can stay healthy without participating in the game. Healthy activity is must to stay healthy. Lifting weight is…sufyansial (59)in #fitness • 7 years agoUppright Rows Can Hurt Your MusclesIn upright rows bar is held with back of grip facing our face and bar is lifted straight up until you can't lift it…sufyansial (59)in #health • 7 years agoTechnique to Get Good Sleep for those who have Back PainTechnique can help those who have either back pain or anterior pelvic tilt. There are exercises for correcting…sufyansial (59)in #health • 7 years agoConnection of Testosterone With Soy BeansRecently some so called experts have claimed that eating soy can affect the testosterone level in negative way in man.…sufyansial (59)in #science • 7 years agoIs time real or ImaginaryWe only accept those things real which are physical which have some weight or mass and those which are not real are…sufyansial (59)in #sports • 7 years agoWays to Correct your Muscle ImbalanceMuscle imbalance can cause multiple problems even increasing the risk of injury. we are alive because of balance in…sufyansial (59)in #sports • 7 years agoBody Building not an Easy TaskHard work is needed to achieve shape like this nobody can achieve shape like this in a single day. Hard work and…sufyansial (59)in #photography • 7 years agoStill snowing in Shogran a Hill Station in Kaghan Valley , PakistanMy friend has captured some beautiful pics of hill station in Kaghan valley. The amazing thing about the pics is that…sufyansial (59)in #sports • 7 years agoCore Workout for Building Best Thick AbsCore is also important for better looking body but we can't perform core workout daily as it put lot of stress on…sufyansial (59)in #sports • 7 years agoGrip Can Change The Amount of Tension on Muscles While lifting WeightsMost guys do not pay attention to minor aspects of lifting that can have major affect on the technique of lifting…sufyansial (59)in #animals • 7 years agoTiger the Largest Species Among the CatsKids often love to see these animals in the zoo as they look attractive to them. Tiger have very beautiful dark…sufyansial (59)in #fitness • 7 years agoGrape Fruit Good For Loosing FatsEach organic food has its benefits in one way or other similarly grapefruits has also some benefits. It is a best…