You are viewing a single comment's thread from:RE: My Actifit Report Card: November 19 2018View the full contextblacklux (67)in #actifit • 7 years ago The longest plank I can make is 1:30 min hehe 😅
@blacklux
Nice! Ive worked my way up to that, but when I take breaks I find my core becomes wimpy.
Yeah, if you take more than 2 days of break when you start again is like starting for the first time. It sucks!
Haha yeah gravity is so unforgiving. My arms shake and i gotta control my breathing when doing planks.