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RE: My Actifit Report Card: November 19 2018
Nice! Ive worked my way up to that, but when I take breaks I find my core becomes wimpy.
Nice! Ive worked my way up to that, but when I take breaks I find my core becomes wimpy.
Yeah, if you take more than 2 days of break when you start again is like starting for the first time. It sucks!
Haha yeah gravity is so unforgiving. My arms shake and i gotta control my breathing when doing planks.