My Actifit Report Card: 12월 2 2018
아침 운동
초등학교 운동장은 아이들 등교시간 전
개방시간 06:00~07:30 운동
12월에도
매일 꾸준히 아침 운동 몸이 상쾌해짐
동트는 아침 하늘 ♥ 구름 ♥ 달님 ♥ 해님
꾸준함으로
운동 ♥ 사랑
블루엔젤 목표와 의지
간절하면 우주가 도와 모든걸 이루어준드앙~! ㅋㅋ
운동 시작~!
07:30 이후에는 고래아일랜드에서 운동기구 몸 풀며 근력 강화
아자~아자~아자~퐈이야~!!!
스팀 ♨ 가즈앙~!
운동 ♥ 사랑
Actifit ♥ LOVE !
고래아일랜드~♨ ㅋㅋ~♩♬
동네 놀이터 운동
이 사진은 걍 쭈우우우우~욱~ 고래님들 모두 만나즈앙~!
2018.12.02.(일)
촬영 by @bluengel 블루엔젤
screenshot by @bluengel 블루엔젤
그냥 걸었어~♩♬
오늘도 변함없이 운동 하즈앙~!
아침 저녁 추운 날씨
이제는 겨울이 오고 있어요~!
그럼에도
운동은 매일 꾸준히 ~!
운동을 사랑하자
오늘은 조깅, 달리기, 걷기 운동으로 ~!
운동은 꾸준히 지속되어야 한드앙 ~!
with Actifit ♥ LOVE ♩♬
exercise must go on
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짱짱맨 호출에 응답하여 보팅하였습니다. 짱짱맨의 보팅현황은 보팅 자동화 서비스 스티머를 통해서 투명하게 공개됩니다.
늘 항상 감사합니다~♥
행복한 월욜 보내셔용~^^
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그저 부러울뿐..^^
언제라도 바로 시작하시면 좋아용~♩♬
오늘은 비 내리네용~
행복한 월욜 보내셔용~^^
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보팅하고 갑니다.^^
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감사합니다~♥
행복한 월욜 보내셔용~^^
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 68.625 AFIT tokens for your effort in reaching 51224 activity, as well as your user rank and report quality!
You also received an 7.91% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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thanks ! :)
Actifit ♥ LOVE ♩♬
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If I run 1 hour it does not go up to 7,000 @actifit And you make 51,000 in a day, really? Oh Oh.. How do you run, 16 km / hour?
Minimum 3 or 4 hours a day? If you make 18,000 at dawn. I understand that this is your period of maximum activity. And the rest of the day ... Do you still perform, almost triple? wtf..
u r so rude !
BE MANNER ! :(
make more efforts !
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Nah.. I do not need more effort. It's perfect like that.
Try to drink a lot of water, do not go to dehydrate. :D
average 8 ~ 10 hours ACTIVITIES ! PER DAY
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Hi @bluengel!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.973 which ranks you at #10595 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 213 contributions, your post is ranked at #48.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Congratulations @bluengel! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 18,471 steps before 10am and 51,224 steps by end of day is EPIC!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!