My Actifit Report Card: July 12 2019
Heyaa folks
Had an amazing day today walking a lot and taking care of my body.
So lately I have been too much of work but no attention paid to the backache that i end having every night. So lots of love today to my body.
You also should take care of your body.
Yes, we should take care of our body ...'coz it's the only one we've got.
Try to surpass 15K tomorrow to win a raffle ticket for Steem Fest. Your body will thank you for that! 🙂
15k will be much, I will try tomorrow as I am visiting a some Delhi markets tomorrow
But only weekend scores count for that. So don't over-do. Enjoy your shopping trip!
ohhhh that so, I always forget to check my actifit in night :P
Ha! My legs are still shaking after walking miles this morning.
I was determined to find the right angles for my sunrise shots and the beach sand is soft making walking difficult.
So good that you are looking after your body Vibi!
Blessings!
wow a walk and soft beach sand with camera in hand - good life
hahaha, not every day Vibi, but when I get the occasion it is certainly a great experience.
Struggling with my legs a bit, but trying to get a better opinion on the blocked arteries!
Blessings!
I am sure the arteries would be fine :)
60% blockage in the left Carotid artery my dear friend.
They are now monitoring it and if it goes to 70% I will have to go for another one of those dreadful operations.
I am still in the 3 year recovery period of the last operation on the right Carotid artery.
But we fight on.
Blessings!
Hmmm this is sad but you will be fine I am sure. Our body is just a machine, its ok if it loses its function and needs some care. We fight on :) and we win :)
Thank you for the encouraging words Vibi.
No complaints here and I will simply take it as it comes.
And of course I will fight on.
Blessings!
😍
agreed! We always forget to take care of ourselves.
yeaaahhhhh :)
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