My Daily Walking Stats September 07 2026

in #activity17 days ago

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and very rainy. I took my son to school, but by car, and picked him up around noon. The rain stopped in the afternoon, but it was generally cool today. Nevertheless, I managed to surpass 10K today. According to Google Fit, I walked 10,000 steps, 7 km, and burned 2,600 Cal. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline

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Upvoted! Thank you for supporting witness @jswit.

El otro día mi familia y yo salimos bajo la lluvia y logramos 7 km, aunque quemamos menos de los 2 600 Cal que indicas. En mi experiencia, superar los 10 000 pasos me da más energía para la tarde. Keep it up, consistency beats intensity 😊

¡Qué buena combinación de lluvia y caminata, 10 000 pasos y 2 600 Cal quemados! Me hizo pensar en una sopa reconfortante para reponer energía, la receta con caldo de verduras y mi toque de jengibre quedó genial. ¿Probaste alguna comida post‑walk?