This ain't easy but it is worth it.

in #bjj • 8 years ago

feb 3 nogi.jpg

Coach Kris holding it down today in an all-rolling class meaning I have to fight all of these killer maniacs.

Can you spot the Zeke?

#martialarts #steemdragons #mma #excercise
8 years ago in #bjj by
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     8 years ago 

    Nice post!

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     8 years ago 

    Welcome to STEEMIT!

    Origonal Content @rehab22 ProofOfWork

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