Say No To Diet
Every day, it seems there's a new "it" diet. But now there's a whole new reason not to try them all: It turns out, switching diets can drastically affect your intestinal health, according to a new study published in the journal Nature.
RISKS -
If you suddenly and drastically cut carbs, you may experience a variety of temporary health effects, including:
•Headache
•Bad breath
•Weakness
•Muscle cramps
•Fatigue
•Skin rash
•Constipation or diarrhea
Great post and I wish steemit had a sticky or pin option because this is one of those special posts. ??
Thanks
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