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RE: DO NOT USE TEFLON! aka DuPont is Ruining Lives
This is why I believe everyone should make the investment in a good cast iron skillet. They will last easily the rest of your life, and properly season they are very close to being completely non-stick.
Don't expect to scramble eggs easily in a one though. I think that is still one of the best and only uses for a non stick skillet and it should last for many years as long as you only use silicone utensils.
if you are really leazy you can bake your eggs on baking paper lol
Cast iron is great, but it does take a long time to season the pan. But with regular cookware, do as @tmendieta said to ensure no sticking, and just make sure your pan is heated first, and then, and not until then, do you add your butter or oil, then wait till that is hot, and then start to cook eggs, vegies, whatever. Voila! No more sticking to pan.