#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityComunidad LatinaAVLE 일상Tron Fan ClubWORLD OF XPILAR#exercisesTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 3 hours agoI'm resting at home.I lightly worked out in the morning. I'm going to the laundry soon. After that, I might go to the gym again. By the…happycapital (88)in #workouts • 2 days agoToday, I'll practice several exercises that I learned in my PT class.Even though I'm tired, I'll go to the gym, and practice them. Yesterday, I learned how to Deadlift in details. It's…happycapital (88)modin H4LAB Research • 2 days agoBTC hashrate has collapsed.. 🥲Source: Bitcoin Magazine Pro Since BTC(Bitcoin) Average Mining Cost surged, BTC hash rate could decline 🤔 Gold…happycapital (88)in #workouts • 3 days agoI've been busy so far.So, I couldn't upload a diary yesterday. I just came back home and I need to have dinner before going to take a PT…happycapital (88)in #workouts • 5 days agoI just came back home.I won't work out today. Cause I used lots of energy today. The difficulty of my work is getting difficult. I'm not…happycapital (88)in #workouts • 6 days agoI'm going to the gym again.I worked out in the afternoon, and went to a shopping mall to buy groceries. Then, I came back home, and I'm…happycapital (88)in #workouts • 7 days agoI'm going to the gym again.I worked out in the morning for 2 hours, and now I'm resting at home. I'll go to the gym after dinner. Cause, I've not…happycapital (88)in #weather • 8 days agoThis winter is different from last winter.So freezing.. 🥶 I'm worried about heating bill. According to the forecast, next week will be warmer. But it will…happycapital (88)in #workouts • 9 days agoI'm doing laundry.I just arrived at home, and I'm taking a rest. After the laundry is done, I'll go to the gym. I plan to lightly work…happycapital (88)in #workouts • 10 days agoI just arrived at home.And had dinner. I have a PT class in an hour. I realized how I can engage my back muscles not to feel uncomfortable in…happycapital (88)in #workouts • 11 days agoI'm going to a bathhouse tonight.I just had dinner and I'm resting. After the laundry is done, I'm going to the gym. After that, I'll go to a…happycapital (88)in #workouts • 13 days agoI worked out in the morning.I was at the gym for 2 hours. Since the weather is warm, it's good to exercise. I'm resting at home. I'm going to…happycapital (88)in #workouts • 14 days agoI worked out in the mornig.Here's my routine for today. ✅️3 sets of 8 Pull-ups 3 sets of 15 reps with ✅️ 3kg Dumbell Shoulder Press ✅️6kg…happycapital (88)in #workouts • 15 days agoI'm going to the gym soon.Even though it's Friday night, I go to the gym. Gym is like a club 🤣 After I drank booze, I felt like losing my…happycapital (88)in #workouts • 16 days agoI hope I can take the PT class well.It's been a long time since I got a PT class last year. My muscle weight is getting decreased a little bit. Maybe…happycapital (88)in #workouts • 17 days agoI just arrived at the parking lot.I'll lightly work out today. Because I have a PT class tomorrow evening. It's so freaking cold. I hate both winter and…happycapital (88)in #workouts • 18 days agoToday, my workout routine is..3 sets of 15 reps with 2kg Dumbell Shoulder Press 7kg Standing Dumbell curl 45kg Bench press without safety bars…happycapital (88)in #weather • 19 days agoIt's snowing all day long.It's cold and snowing. Roads are wet. I need to be careful when I drive, because of black ice. I'm going to the gym…happycapital (88)in #workouts • 20 days agoI worked out in the morning.I like weekends! I can focus on working out and meditation 🧘♂️ While I work out, I forget all my worries. Today…happycapital (88)in #workouts • 23 days agoToday, I'll do..5kg Dumbell curl 3 sets of 15 reps with 40kg Bench press M torture hackoress 20kg Riding a stationary bike for an…
