#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityTron Fan ClubAVLE 일상WORLD OF XPILARComunidad Latina#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 22 hours agoDang.. I was about to forget to write a diary.I've been busy all day long. I'm working out now. I realized that I forgot to write a diary today. Today's workouts…happycapital (88)in #workouts • 2 days agoI just arrived at home.I'm resting.. It's been busy today. I'm tired. But, I'll go to the gym soon. I ate fried eggs and blueberries for…happycapital (88)in #workouts • 3 days agoI'm having dinner.I arrived at home an hour ago. After having dinner, I'll go to the gym and work out for 1.5 hours. Today is Monday.…happycapital (88)in #weather • 4 days agoWinter is over today.This cold is the last cold this year. According to the forecast, the weather will be getting warmer. Since I…happycapital (88)in #workouts • 5 days agoI worked out in the afternoon.Today's workouts are.. 3 sets of 15 reps with 1kg Side Lateral Raise 60kg M torture hackpress Hip Abduction…happycapital (88)in #workouts • 6 days agoI practiced Side Lateral Raise.I'm trying to figure out the best posture to prevent the uncomfort feeling. Even though I've been practicing it during…happycapital (88)in #workouts • 7 days agoI had a PT class yesterday.I thought I figured out how to do it without discomfort. But, the trainer recommended not to do this workout posture.…happycapital (88)in #workouts • 8 days agoI have a PT class today.I just arrived at home, and I'm doing house chores. I'll go to the gym soon. During the last week, I've practiced…happycapital (88)in #workouts • 9 days agoI just arrived at home.I haven't decided yet to go to the gym. I'm doing house chorse. By the way, I hope this month will be better…happycapital (88)in #workouts • 10 days agoI just arrived at the parking lot of the gym.I'll lightly work out. Cause today is Monday. Today's workouts are.. 3 sets of 15 reps with 8kg Dumbell…happycapital (88)in #workouts • 11 days agoI worked out in the afternoon.Today's workouts are.. 3 sets of 15 reps with 6kg Dumbell Shoulder Press 2kg Side Lateral Raise 6kg Standing…hebeplus50 (35)in #fitness • 12 days agoSome Days, You Just Want to Be Told You’re Doing Enough!There’s a quiet truth many people over 50 carry — one that doesn’t get talked about enough. Some days, you’re not…happycapital (88)in #workouts • 12 days agoI'm resting at home.I lightly worked out in the morning. I'm going to the laundry soon. After that, I might go to the gym again. By the…happycapital (88)in #workouts • 14 days agoToday, I'll practice several exercises that I learned in my PT class.Even though I'm tired, I'll go to the gym, and practice them. Yesterday, I learned how to Deadlift in details. It's…happycapital (88)modin H4LAB Research • 14 days agoBTC hashrate has collapsed.. 🥲Source: Bitcoin Magazine Pro Since BTC(Bitcoin) Average Mining Cost surged, BTC hash rate could decline 🤔 Gold…happycapital (88)in #workouts • 15 days agoI've been busy so far.So, I couldn't upload a diary yesterday. I just came back home and I need to have dinner before going to take a PT…happycapital (88)in #workouts • 17 days agoI just came back home.I won't work out today. Cause I used lots of energy today. The difficulty of my work is getting difficult. I'm not…happycapital (88)in #workouts • 18 days agoI'm going to the gym again.I worked out in the afternoon, and went to a shopping mall to buy groceries. Then, I came back home, and I'm…happycapital (88)in #workouts • 19 days agoI'm going to the gym again.I worked out in the morning for 2 hours, and now I'm resting at home. I'll go to the gym after dinner. Cause, I've not…happycapital (88)in #weather • 20 days agoThis winter is different from last winter.So freezing.. 🥶 I'm worried about heating bill. According to the forecast, next week will be warmer. But it will…
