#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceBeauty of CreativitySTEEM CN/中文Tron Fan ClubAVLE 일상WORLD OF XPILARSteem POD Team#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 14 hours agoI practiced Side Lateral Raise.I'm trying to figure out the best posture to prevent the uncomfort feeling. Even though I've been practicing it during…happycapital (88)in #workouts • yesterdayI had a PT class yesterday.I thought I figured out how to do it without discomfort. But, the trainer recommended not to do this workout posture.…happycapital (88)in #workouts • 2 days agoI have a PT class today.I just arrived at home, and I'm doing house chores. I'll go to the gym soon. During the last week, I've practiced…happycapital (88)in #workouts • 3 days agoI just arrived at home.I haven't decided yet to go to the gym. I'm doing house chorse. By the way, I hope this month will be better…happycapital (88)in #workouts • 4 days agoI just arrived at the parking lot of the gym.I'll lightly work out. Cause today is Monday. Today's workouts are.. 3 sets of 15 reps with 8kg Dumbell…happycapital (88)in #workouts • 5 days agoI worked out in the afternoon.Today's workouts are.. 3 sets of 15 reps with 6kg Dumbell Shoulder Press 2kg Side Lateral Raise 6kg Standing…hebeplus50 (35)in #fitness • 6 days agoSome Days, You Just Want to Be Told You’re Doing Enough!There’s a quiet truth many people over 50 carry — one that doesn’t get talked about enough. Some days, you’re not…happycapital (88)in #workouts • 6 days agoI'm resting at home.I lightly worked out in the morning. I'm going to the laundry soon. After that, I might go to the gym again. By the…happycapital (88)in #workouts • 8 days agoToday, I'll practice several exercises that I learned in my PT class.Even though I'm tired, I'll go to the gym, and practice them. Yesterday, I learned how to Deadlift in details. It's…happycapital (88)modin H4LAB Research • 8 days agoBTC hashrate has collapsed.. 🥲Source: Bitcoin Magazine Pro Since BTC(Bitcoin) Average Mining Cost surged, BTC hash rate could decline 🤔 Gold…happycapital (88)in #workouts • 9 days agoI've been busy so far.So, I couldn't upload a diary yesterday. I just came back home and I need to have dinner before going to take a PT…happycapital (88)in #workouts • 11 days agoI just came back home.I won't work out today. Cause I used lots of energy today. The difficulty of my work is getting difficult. I'm not…happycapital (88)in #workouts • 12 days agoI'm going to the gym again.I worked out in the afternoon, and went to a shopping mall to buy groceries. Then, I came back home, and I'm…happycapital (88)in #workouts • 13 days agoI'm going to the gym again.I worked out in the morning for 2 hours, and now I'm resting at home. I'll go to the gym after dinner. Cause, I've not…happycapital (88)in #weather • 14 days agoThis winter is different from last winter.So freezing.. 🥶 I'm worried about heating bill. According to the forecast, next week will be warmer. But it will…happycapital (88)in #workouts • 15 days agoI'm doing laundry.I just arrived at home, and I'm taking a rest. After the laundry is done, I'll go to the gym. I plan to lightly work…happycapital (88)in #workouts • 16 days agoI just arrived at home.And had dinner. I have a PT class in an hour. I realized how I can engage my back muscles not to feel uncomfortable in…happycapital (88)in #workouts • 17 days agoI'm going to a bathhouse tonight.I just had dinner and I'm resting. After the laundry is done, I'm going to the gym. After that, I'll go to a…happycapital (88)in #workouts • 19 days agoI worked out in the morning.I was at the gym for 2 hours. Since the weather is warm, it's good to exercise. I'm resting at home. I'm going to…happycapital (88)in #workouts • 20 days agoI worked out in the mornig.Here's my routine for today. ✅️3 sets of 8 Pull-ups 3 sets of 15 reps with ✅️ 3kg Dumbell Shoulder Press ✅️6kg…
