#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文AVLE 일상Comunidad LatinaSteem POD TeamBeauty of CreativityTron Fan Club#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 3 days agoI was doing house chorse.I was doing the laundry. Because it had piled up. By the way, I'm going to the gym soon, even today is Christmas…happycapital (88)in #workouts • 4 days agoBefore going to work, I worked out in the morning.Today, I feel good. I even worked out during my break at work. Today's weather is getting cold fast. The day…happycapital (88)in #workouts • 5 days agoI went to the gym in the early morning.I did 12 pull-ups and rode a stationary bike for half an hour and walked on a treadmill for 20 minutes. I think I…happycapital (88)in #workouts • 6 days agoI worked out in the morning.I did 9 pull-ups, and rode a stationary bike for an hour. And I did Standing Shoulder Press and Stadning Dumbell Curl…happycapital (88)in #workouts • 8 days agoI've not worked out today.I've been busy so far. I'm going to the gym after work. I'm tired and sleepy now. I need to rest for a while after my…happycapital (88)in #workouts • 9 days agoToday's my day off.I'm resting at my home. I went to the gym early in the morning. Then, I had an interview in the afternoon. The vive…chasing4strength (37)in #kettlebell • 10 days agoEMOM / OTM vs. Autoregulation Kettlebell Workouts - Which Is Better?Get Stronger & More Powerful with These Programs: AUTOREGULATED - OTM (EMOM) - When I was coming up as a…happycapital (88)in #workouts • 10 days agoI worked out in the morning.I did pull-ups. It's been a long time since I last did pull-ups. The weahter is cold. So, I didn't wear a sleeveless…happycapital (88)in #workouts • 11 days agoI lightly worked out in the early morning.Cause, I had a job interview this morning. I just arrived at the parking lot of my work. I'll rest in my car before…happycapital (88)in #workouts • 13 days agoI got pain in my back again.My back core muscle is weak.. I already recognize I need to improve it. But when I go to the gym, I usually use pull…chasing4strength (37)in #kettlebells • 13 days agoThe Biggest Workout Mistake Men Over 40 Keep Making👉 “Most men over 40 don’t need more training time. They need the right weekly rhythm.” “Strength after 40 isn’t…happycapital (88)in #workouts • 14 days agoI worked out during my break at work.Tomorrow and the day after tommorw are days off. I plan to work out hard for 2 days. I need to do free weights. By…happycapital (88)in #weather • 15 days agoIt's snowing a little.I won't go to the gym today. It's been busy all day long. My shoulder muscle is getting sharper and bigger. I'm…happycapital (88)in #workouts • 16 days agoI worked out during my break at work.I couldn't go to the gym in the morning. Cause I woke up late. I was so tired.. and sleepy. As soon as I arrive at…happycapital (88)in #workouts • 17 days agoI worked out in the morning.Suddenly, I have a cold now. I feel a low-grade fever, body aches, a headache and a sore throat. I wanna rest now.…happycapital (88)in #workouts • 18 days agoI lightly worked out.Cause I have pain on my knee again. I can't work out hard. I feel health is important with respect to work. Today's…happycapital (88)in #workouts • 19 days agoI've not worked out today.Instead of going to the gym, I'll work out during my break at work. By the way, my part time job position ends on…happycapital (88)in #workouts • 20 days agoToday is my day-off.I worked out for 2 hours in the afternoon. It's been a long time since I last visited the gym. When I worked out, I…happycapital (88)in #workouts • 21 days agoI just arrived at home.I'm lying on my bed. I won't go to the gym in the evening. By the way, I worked out during my break at work. I…happycapital (88)in #workouts • 22 days agoI worked out at work.It's been busy all day long. So I worked out during my break. I just came back home and had dinner. Since today's…
