#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOAVLE 일상Tron Fan ClubBeauty of CreativitySTEEM CN/中文Comunidad LatinaSteem Space#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 4 hours agoI worked out in the morning for 3 hours.I did diverse workouts like Dumbell Bench Press, using Hip Abduction and Lat pull-down machines, walking on a…happycapital (88)in #weather • yesterdayIt's hot today.It's definitely summer now. But, it's not a heatwave yet. Today is Friday. I just finished having dinner. I'll go to…happycapital (88)in #workouts • 2 days agoI'll work out at home.I'm too tired to go to the gym. Instead of going to the gym, I'll lightly do Dumbell Shoulder Press. By the way…happycapital (88)in #workouts • 3 days agoI just arrived at home.Today's weather is so nice. Very clear. I have the afternoon off. I went to a university dental hospital, and got…happycapital (88)in #workouts • 7 days agoI worked out in the morning.As soon as I arrived at home, I took a nap for 2 hours. I might have been tired during these weekdays. I'm playing a…happycapital (88)in #workouts • 8 days agoI'll go to the gym right away!I just came back home. Today is Friday. But, I'll go to the gym necessarily after dinner! This universe is weird. I…happycapital (88)in #workouts • 9 days agoI'll go to the gym after dinner.I arrived at several minutes ago, and I'm cooking dinner. I'll go to the gym in a couple of hours. Tomorrow is Friday.…chasing4strength (37)in #kettlebells • 9 days agoNagging tightness on one side Here’s why and how to fix it…Rebuild your lateral chains and get rid of those lopsided aches here. 🔗 Nagging tightness on one side that never…happycapital (88)modin H4LAB Research • 10 days agoI have a PT class in the evening.I just came back home, and I'm cooking dinner. The menu is Ramen with 3 eggs and vegetables. My condition is bad…happycapital (88)in #workouts • 11 days agoI worked out in the morning.As soon as I came back home, I fell asleep. I tried to take a nap for 45 minutes. But, I took a nap for 2 hours..…happycapital (88)in #workouts • 12 days agoI'm resting at home.It's been busy all day long. My battery is done. I couldn't go to the gym in the evening. I'll do only side lateral…happycapital (88)in #workouts • 13 days agoI worked out in the afternoon.I did for 2 hours. I came back home, and had dinner. I'll have 2nd dinner for bulking in a few hours. By the way, I…happycapital (88)in #workouts • 15 days agoI'll go to the gym in the evening.But I won't work out hard. I'm a little bit sick. I think it's not a cold. I'll just walk on a treadmill for an hour…happycapital (88)in #workouts • 17 days agoI'll go to the gym.Since I practiced bench press a lot yesterday, my chest muscles hurt. So, I won't do bench press. I'll do Side Lateral…happycapital (88)in #workouts • 18 days agoI have a PT class today.As soon as I finish work, I'll have dinner at home. The PT class starts since 8 PM. I'll check form with my trainer.…happycapital (88)in #workouts • 19 days agoI won't go to the gym.Since today is Monday, I don't wanna go to the gym. Just resting.. but I'll do Side Lateral Raise lightly. It's…happycapital (88)modin H4LAB Research • 20 days agoI worked out in the afternoon.I did 3 sets of 15 reps with 4kg Dumbell Bench press Hip Abduction 45kg 32kg+2.3kg×1 / 10kg Lat pull-down…happycapital (88)in #workouts • 21 days agoI went to the gym in the morning.I wore a sleeveless shirt. Today's weather feels like summer. It's good to go outside. But, I went to only the gym.…happycapital (88)in #workouts • 22 days agoI plan to go to the gym in the evening.I didn't go to the gym last night. I was so tired. But I did 3 sets of 25 reps with 3kg Side Lateral Raise. I never…happycapital (88)in #workouts • 23 days agoI'll go to the gym soon.I've not worked out for the last 2 days. So, I need to go to the gym today, necessarily. Even though I feel tired…
