#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityTron Fan ClubComunidad LatinaSteem For LifestyleAVLE 일상#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 4 hours agoI worked out in the afternoon.Even though I had a sore throat, I went to the gym. I lightly worked out for 1.5 hours. 3 sets of 15 reps with…happycapital (88)in #workouts • yesterdayI worked out in the morning.Now, I'm going to the gym again. I've not been to the gym all this week. Cause, I was depressed. I hope this month…happycapital (88)in #workouts • 3 days agoI had dinner in a restaurant.I just came back home. I'm going to the gym by walking. Cause, I returned a rental car. But, I'm supposed to receive a…happycapital (88)in #workouts • 4 days agoI'm resting at home.I lightly worked out for a while. Push-ups, Standing Dumbell Curl and Side Lateral Raise. My gym membership…happycapital (88)in #workouts • 6 days agoI'll work out at home.I'll do 3 sets of 40 reps with 0.5kg of Side Lateral Raise, and 30 repts with 1kg of it. And, If my back muscle gets…happycapital (88)in #workouts • 9 days agoI'll go to the gym soon.I'll work out until 1030 PM. Cause, today is Friday! It's good to work out. I'll be a gym rat all weekend long…happycapital (88)in #workouts • 10 days agoI'm working out at home.I did 50 push-ups. I'll do 50 push-ups more, and side lateral raise. By the way, the gas price has been…happycapital (88)in #workouts • 11 days agoI won't go to the gym in the evening.I decided to do push-ups at home. I'll do 50 pull-ups. It's not much. Today's weather is a little bit cold. I wanna…happycapital (88)in #workouts • 12 days agoI'll work out at home.I won't go to the gym in the evening. Because I don't feel good.. cryptos dropped again. Sick of it. Instead of not…happycapital (88)modin H4LAB Research • 13 days agoToday's workouts are..3 sets of 15 reps with 9kg Dumbell Shoulder Press 6kg Standing Dumbell curl 45kg Hip Abduction Additionally, I…happycapital (88)in #workouts • 14 days agoI worked out in the morning.Today's workouts are.. 3 sets of 15 reps with 10kg Hip Abduction 4.5kg+2.3kg×2 Lat pull-down machine 25kg Leg…happycapital (88)in #workouts • 15 days agoI worked out in the afternoon.I'm going to cook rice and make dinner. After I have dinner, I'll go to the gym to forget today's volatility. Let's…
