#heavyweightlowreps

Unmoderated tag

dourick (34)in #heavyweightlowreps • 8 months ago
How to Use Negative Reps and Pyramid Training to Smash Through Any Workout Plateau
#Heavyweightlowreps #Pyramidtraining #Negativereps #Strengthtraining #Workoutplateau #Musclebuilding…
$0.00
0 1