#stravaUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOComunidad LatinaBeauty of CreativitySTEEM CN/中文Tron Fan ClubSteem POD TeamAVLE 일상#stravaTrendingHotNewPayoutsMutednormie.fitness (76)in #running • 10 days agoRunning at elevation and the differences it means for meSo I'm visiting my parents at the moment and the live quite a ways away from me far away from Chicago, which is almost…normie.fitness (76)in #running • 20 days agoA relaxed 10k with heart rate being my only concernI've been working on my cardio lately but there has been one little problem in that my mindset was starting to be one…normie.fitness (76)in #exercise • 28 days agotrying to stay out of zone 4 while doing cardio is easier said than doneI think this depends a great deal on who the individual is, this much is for sure. For an overweight person, getting…normie.fitness (76)in #running • last monthRelaxed run/jog/run for an hour is my new summer normalIt's too damn hot to really push myself outdoors in the summer here in Chicago and I nearly paid the price the other…normie.fitness (76)in #running • 2 months agoAnother rain run and pushed a bit too hard on this oneMy casual run in the rain the other day was so wonderful that I decided to go at it again when it was forecast to rain…normie.fitness (76)in #running • 2 months agoI quite enjoy running in the rain. Especially in summerThere are some people out there that will look for any ol' excuse to not exercise. One of the main ones that I hear…normie.fitness (76)in #running • 2 months agoA surprise cool day results in a fantastic runFor the past month or so it has been extremely hot here in Chicago and this is nothing new. It is like this every…normie.fitness (76)in #running • 2 months agoA day where I just didn't have it in meI try to make sure that I get at least 1 hour of cardio a day and some days I feel like I could easily do 2 hours or…normie.fitness (76)in #running • 3 months agoA new type of endurance run for meThe dead of summer is upon us and it is as hot as it ever gets in this part of the world. For me, someone who doesn't…normie.fitness (76)in #exercise • 3 months agoI made my own private mini-triathlonI have participated in 3 organized triathlons in the past. They are challenging, they are fun, they have a great…normie.fitness (76)in #running • 3 months agoComparing a tough run to an easy walk (again!)Like a lot of people I wouldn't say that I actually enjoy running, but I do enjoy knowing that I CAN do it. When I…