#workoutUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityComunidad LatinaAVLE 일상Steem POD TeamTron Fan Club#workoutTrendingHotNewPayoutsMutedchasing4strength (37)in #kettlebells • 3 days agoKettlebell Workouts You’re Doing Them “Wrong”...?The Best Kettlebell Workout Plan For You? My training partner sent me a video clip of a well known bodybuilder the…chasing4strength (37)in #kettlebells • 6 days agoWhat if Your Workout PLAN is the PROBLEM…?‘THE GIANT’ Strength & Conditioning Program: 👉 If you’re the kind of guy who NEEDS to workout / train daily in…chasing4strength (37)in #kettlebells • 10 days agoThe Shoulder Blueprint: How Men Over 40 Can Train Without PainIf you’re looking for programs that emphasize intelligent movement, balanced training, and long-term joint health, you…chasing4strength (37)in #kettlebells • 12 days agoThe “RSP” Workout Plan for 2026…?Here are the exact resources I recommend to make 2026 your best year ever: What I personally use for restoration work…chasing4strength (37)in #kettlebells • 13 days agoThe 5 Biggest Training Mistakes Men Over 40 Make (That Have Nothing to Do With Effort)Today I want to walk you through the five biggest workout – training mistakes I see men over 40 make, mistakes most…emmadelaney (28)in #workout • 19 days agoHow to Prepare for Your 20-Minute HIIT?Effective way to burn calories and get stronger is a HIIT workout. HIIT stands for High-Intensity Interval Training.…chasing4strength (37)in #kettlebells • 20 days agoWhat Should Workout Programs For Men Over 40 Look Like?Take a look and see what fits. One question guys want to know is how my workout programs are different from most of…chasing4strength (37)in #kettlebells • 24 days agoWhy Feeling Better After Training Matters More Than Feeling SoreLook through what’s there and see what fits. LINK: If you judge the quality of your workouts by how sore you feel…chasing4strength (37)in #kettlebells • 27 days agoYou’re Not Lazy - Your Workout Is the Problem➡️ Go to and check out the Programs page. “If you're over 40 and can’t stay consistent anymore… it’s not because…chasing4strength (37)in #kettlebells • last month“Should I do ‘Workout X’ or ‘Program Y’...?” (The #1 Thing for 2026)Remember, if you want to lean out – because a lot of guys do this time of year – then train for strength, use…chasing4strength (37)in #kettlebells • last monthQuick Christmas / Holiday Season Kettlebell Workout IdeasBest “Get ‘Er Done” Kettlebell Workout Program For This Time of Year 38 Different Challenging, Short, Kettlebell…emmadelaney (28)in #workout • last monthWhat Is CrossFit? A Simple Guide to Strength and FitnessHave you ever seen people lifting weights, jumping, running, and sweating together in a gym and wondered what they are…chasing4strength (37)in #kettlebells • last monthWhy Your Lower Back Hurts (And Why Kettlebells Might Be the Fix)NOTE: This is a “red flag” to the FTC. This is a medical diagnosis. I’m not a doctor. I cannot diagnose nor treat…ocean-trench (80)Guest Bloggerin আমার বাংলা ব্লগ • 2 months agoজিম শুরু করার আগে যেসব বিষয় জানা দরকারImage Created by OpenAI ফিটনেস বর্তমানে গুরুত্বপূর্ণ বিষয়ে হয়ে দাঁড়িয়েছে। এটা যে কেবল একটা অভ্যাসের ব্যাপার…chasing4strength (37)in #kettlebells • 2 months agoHe Called Me Out!I recently received a helpful email from a customer. And in it, he essentially called me out. Here’s an excerpt from…ritzy-writer (80)Guest Bloggerin আমার বাংলা ব্লগ • 2 months agoএক্সারসাইজImage Created by OpenAI ব্যায়াম আমাদের শরীরের জন্য অনেক উপকারী। কিন্তু আমরা অনেকেই কাজের চাপে বা নানা…chasing4strength (37)in #kettlebells • 2 months agoThis Punched Me in the GUT… (Over 40 Men’s Workout Priorities)Train For Power and Maximum Strength and get “Incidental Conditioning” here → If you’re banged up, need to fix some…chasing4strength (37)in #kettlebells • 2 months agoIs the “Text Neck Tax” Robbing Your Kettlebell Workouts?Grab your copy of Systematic Core Training For Kettlebells in the video description below. Here’s a closer look at…chasing4strength (37)in #kettlebells • 2 months agoWhat Is The “Strong = Fat” LIE…?Time-Tested “Burn Fat & Get Strong!” Single Kettlebell “Built For You” Program Here’s HOW this actually works - What…chasing4strength (37)in #kettlebells • 2 months agoHow to Overcome The “Inner Turmoil” Keeping You From Seeing The Results You Want…Get Total Body Conditioning & Burn Off Body Fat With These Simple Swing Programs - Build Upper Body Muscle, Burn Fat…
