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RE: Thoughts that you barely notice can ruin your day
I agree. There was this old woman I knew and she started virtually every conversation with, 'Isn't it awful...?' Needless to say, she wasn't the sort of person you looked forward to bumping into.
Like you say, it can happen from time to time but mindfulness is important. Let the little things go to make room for the positive stuff.
BTW @lovebug... I think this is a really positive post. How about some love? :) x
They say people don’t change. I say BS! I used to be the biggest downer, now I’m a ball of sunshine, all it took was a small changes in my framing and perception :-) But people can only get it when they get it, at their own pace, so all we can do to help that old woman is to not be anything like her ;-)
Haha ball of sunshine :D Nice way to be.
Yes, it's funny how people say that when the evidence clearly points the other way. I've had a few major changes over the years.