yes self care is so important and needs to be advocated, we need to be reminded daily, thank you @rachelhanson10 for doing just that.
yes self care is so important and needs to be advocated, we need to be reminded daily, thank you @rachelhanson10 for doing just that.
Writing about it helps remind me to engage in self care too, haha. I'm so glad to be writing about it this month, because it's been a challenging month and would have been more challenging if I wasn't being mindful about this.