My weight gain routine🤗🤗..while catching Trevor Noah comedy

in #dlive • 6 years ago

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My weight gain work outs.. lost tones of weight last year because of stress and i was told eating alone wont help.
Its then that i started workouts and getting tips from the net.
Was told to do squats, side lunges, but i do not know if am doing these things well.
But the good news is .. am now 50.7kg from 49kgs this is a great improvement for me.
Help me with more work out tips for weight gain.

My video is at DLive

#dlive-video #lifestyle #Healthy #Squats #Life #Workouts
6 years ago in #dlive by
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