#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文AVLE 일상Tron Fan ClubBeauty of CreativityComunidad LatinaSteem For Lifestyle#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 8 hours agoI'm going to the gym.It's been busy all day long like yesterday. I just took a shower. Cause, I sweated a bit in the afternoon. I'll…happycapital (88)in #workouts • yesterdayToday, it's been busy all day long.I just had dinner. After taking rest for 1.5 hours, I'll go to the gym in the evening. I'll lightly work out. Cause…happycapital (88)in #workouts • 2 days agoI worked out in the morning.I did 3 sets of 15 reps with 14kg Dumbell Bench press 30kg Bench Press without safety bars 37.5kg Hip…happycapital (88)in #workouts • 3 days agoI worked out in the morning for 3 hours.I did diverse workouts like Dumbell Bench Press, using Hip Abduction and Lat pull-down machines, walking on a…happycapital (88)in #weather • 4 days agoIt's hot today.It's definitely summer now. But, it's not a heatwave yet. Today is Friday. I just finished having dinner. I'll go to…happycapital (88)in #workouts • 5 days agoI'll work out at home.I'm too tired to go to the gym. Instead of going to the gym, I'll lightly do Dumbell Shoulder Press. By the way…happycapital (88)in #workouts • 6 days agoI just arrived at home.Today's weather is so nice. Very clear. I have the afternoon off. I went to a university dental hospital, and got…