#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityTron Fan ClubComunidad LatinaSteem For LifestyleAVLE 일상#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 7 hours agoI worked out in the evening.As soon as I arrived at home, I recognized I forgot writing a diary. What a relief. I'm going to take a shower.…happycapital (88)in #workouts • yesterdayI'll go to the gym soon.I'm doing laundry. After that, I'll go to the gym right away. Tomorrow is my day-off. I look forward to tomorrow.…happycapital (88)in #workouts • 2 days agoI'll go to the gym after having dinner.Even though today is Monday, I'll go to the gym. I'll do.. 3 sets of 15 reps with 7kg Dumbell Shoulder Press…happycapital (88)in #workouts • 3 days agoI worked out in the afternoon.3 sets of 15 reps with 5kg Standing Dumbell curl 30kg Bench press without safety bars 25kg+2.3kg×1 Lat pull-down…happycapital (88)in #workouts • 4 days agoI'm cooking dinner.I worked out in the morning. Then, I took a nap for a while. After having dinner, I'll go to the gym in the evening.…happycapital (88)in #workouts • 5 days agoI'll go to the gym a few hours later.Friday night is good to go to the gym. I'll do Side Lateral Raise, Bench Press, etc. I believe that Altseason 3.0 will…happycapital (88)in #workouts • 6 days agoI'm working out at home.I won't go to the gym. I'm tired.. I'm done of 3 sets of 40 reps with 1kg of Side Lateral Raise. I'll do 3 sets of 30…
