#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Comunidad LatinaAVLE 일상Beauty of CreativityTron Fan ClubWORLD OF XPILAR#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 7 hours agoI went to the gym in the early morning.I did 12 pull-ups and rode a stationary bike for half an hour and walked on a treadmill for 20 minutes. I think I…happycapital (88)in #workouts • yesterdayI worked out in the morning.I did 9 pull-ups, and rode a stationary bike for an hour. And I did Standing Shoulder Press and Stadning Dumbell Curl…happycapital (88)in #workouts • 3 days agoI've not worked out today.I've been busy so far. I'm going to the gym after work. I'm tired and sleepy now. I need to rest for a while after my…happycapital (88)in #workouts • 4 days agoToday's my day off.I'm resting at my home. I went to the gym early in the morning. Then, I had an interview in the afternoon. The vive…happycapital (88)in #workouts • 5 days agoI worked out in the morning.I did pull-ups. It's been a long time since I last did pull-ups. The weahter is cold. So, I didn't wear a sleeveless…happycapital (88)in #workouts • 6 days agoI lightly worked out in the early morning.Cause, I had a job interview this morning. I just arrived at the parking lot of my work. I'll rest in my car before…chasing4strength (37)in #kettlebell • 5 days agoEMOM / OTM vs. Autoregulation Kettlebell Workouts - Which Is Better?Get Stronger & More Powerful with These Programs: AUTOREGULATED - OTM (EMOM) - When I was coming up as a…
