The heat has a tendency to destroy my clarity too, which is fleeting at the best of times anyway.
I love your writing about the birds in this post. I always watch birds and try to vibe off their perfection of intent during flight. It's like they're perfectly expressing their purpose in motion. I'd like to be reincarnated as either a bird or a dolphin.
Get yourself a bucket of water trucklife-family and dunk your feet in it. That usually does the trick for me 😉🔥☀️
thank you @raj808 that's a great idea put my feet in water, I will have to do that tomorrow xx