Sort:  
  • Trending
    • [-]
     9 years ago 

    Girls always conscious for her health...
    Thanks for guidance them ..
    Nice post

    [-]
     9 years ago 

    Good advice. As I’m getting older I see the benefits of stretching much more than I used to.

    [-]
     9 years ago 

    Thank you very much for the comments sir, i'm gonna follow you ! @newcastle

    $0.00
      Reply
      [-]
       9 years ago 

      I gotta do some workouts....it sounds like a great thing to do to get ready for the summer

      [-]
       9 years ago 

      Thank you so much dear sir, i'm gonna follow you, actually i'm very new in this platform so i need all of your help to grow up in steemit family, @waltliquor

      $0.00
        Reply
        [-]
         9 years ago 

        I think warming should be done before exercising to avoid muscle injuries and muscle cramps.

        $0.00
          Reply
          [-]
           9 years ago 

          stretching is very important and I will try, good post

          $0.00
            Reply