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RE: 15 Minute Anywhere Beginner Workout (Body Weight Only)
Booya! I'm all about the body weight. Very good to be able to workout anytime anywhere :) I love those planks, monsterous!
Booya! I'm all about the body weight. Very good to be able to workout anytime anywhere :) I love those planks, monsterous!
I agree! That's why I like to get these workouts up, I know a lot of people don't have the equipment or time for big workouts at gyms!