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RE: Steemians Fitness Challenge💪🏾 Quick 15 minutes workout you can do anywhere, anytime!

in #fitness8 years ago

It's pretty normal if it's your first time doing this exercise @jgvinstl to have heavy breathing.

Try to be persistent with the workouts two to three times a week.

You will experience major improvement in your breathing in a few weeks😉

Let me know how it goes!

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