Fast Fat Burn Circuit

gymkat-fitness (40)in #fitness • 8 years ago

Complete one exercise after another without rest. 30 sec per exercise. Total of 4-5 rounds. :)

8 years ago in #fitness by gymkat-fitness (40)

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piccolo (53) 8 years ago

Nice, way better than classic low pace "cardio"

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gymkat-fitness (40) 8 years ago

Thank you. And yes, I agree. I love circuits :)

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