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RE: My Super Human Strength Workout Routine
Yeah it’s never an easy gig with the legs to get a solid pump, but I manage. Usually with pistol squats or one legged squats.
I’m not looking to get huge but it gives a good burn
I get it. Pistols are super though with good form. Have you ever thought about mixing some weight squats/deadlifts in the programm but maintaining the remaining bodyweight exercises?
Yeah I would recommend that for people, for me I am only wanting to work with body weight and the equipment that I have.