RE: 3,630 Reps From 9 Steemians After 9 Days - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Squats! - Day 10
Today I woke up with extremely sore legs, as expected. Regardless, I felt like I needed to get my reps in immediately. I can tell that I am avoiding pushups like the plague. Even with the sore legs, I did the 50 squats in 2 minutes and 40 seconds, 10 at a time with a quick breather. I should be able to do 20 + at a time in a few days
Then I did 20 pushups in 1 min and 40 seconds. Pushups are not easy for me right now so I switched it up and did 20 leg raises and 10 sit ups.
I meant to get some more pushups in, but the day slipped away but at least I did 100 reps. 100 reps was good the first time around, but I learned a thing or two about what I can handle and what I need, so I'd like to go for 150-200 daily reps once I get used to this again.
Can you hammer out 3 more sets of 10 squats now to check the box? DO IT!!!
I couldn't say no lol...done.
CHAMPION LEVEL. Thank you. That's how to tackle the challenge.