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RE: Challenge Completed - Legs and Abs Day 1000 reps on April 1
That's one awesome leg day!!!!! Nice! What's an Arnie crunch? Is it a crunch on a decline bench?
That's one awesome leg day!!!!! Nice! What's an Arnie crunch? Is it a crunch on a decline bench?
Thanks :)
Haha nah I just call them arnie ab crunches because I seen arnie doing them on his pumping iron doco.
Apparently they are called rope crunch pulldowns
Oh! Gotcha. Those are great! I prefer weighted ab exercises. I feel like they work better for me than a million plain crunches lol!