Salad with tuna, egg and cheese
Fitness Recipes - proper and healthy diet
🔸For 100gramm - 111.96 kkal🔸
Ingredients:
Tuna in brine 200 gr.,
Cheese 17% 150 gr.,
Cucumber 200 gr.,
Egg 150 grams.
Carrot 100 grams.
Preparation:
Eggs and carrots to boil. Grate the cheese on a coarse grater. The first layer put on a coarse grater grated egg whites. On the egg whites, put a layer of tuna. Canned pre-grind fork. For tuna put grated grated cucumber. On top of the layer of cucumber put a layer of boiled carrots, grated on a large grater. Over carrot layer - a layer of grated cheese. The last layer put on a fine grater grated egg yolks.
Bon Appetit!
❤ press the button «Upvote», if the article has been helpful.
interesting dish, looks fairly delicious
My god it looks delicious, my mom has great recipes the only problem is that she's bad in English :/
i am russian, bad know English(
English is so easy, it need just some practice
I will try, I think steemit this will help)
Of course, try to write a lot then you'll learn quickly. The best of luck ;)
thanks you for the support)