Of course I accept...I think a way to be good to yourself is to list a few positive traits that you have and list things you are grateful for. Being good to others can be as easy as a friendly smile or forgiving someone for something that may have offended or hurt you and sending them positive wishes in their life.Thanks for sharing @javybar.
Totally agree with you my friend. Being grateful will give you ways to be good to yourself and others. Thank you.