How I Feel After Squat Daysarahjay (52)in #gym • 9 years ago (edited) #health #fitness #beauty #motivation
@sarahjay Oh! I like this day!
lol thanks
how much are you squating right now?
are you on a high rep low weight cycle or high weight low rep?
high rep low weight 40-50 pounds usually sometimes more it depends.
lol. Really loved the meme. People generally avoid leg day. Keep posting :)
Women don't lol I hate when I see a man with muscles and bird legs.